{"title":"Fresh Whole Fish","description":"\u003cp\u003eWhole fish, cleaned and ready for the pan or the steamer. Supplied with the skin on so it crisps and protects the flesh as it cooks.\u003c\/p\u003e","products":[{"product_id":"fresh-golden-yellow-croaker-fish","title":"Fresh Golden Yellow Croaker Fish","description":"\u003cp\u003eA prized inshore fish with a brilliant golden sheen and flesh that stays remarkably tender once cooked. Mild, sweet and fine-textured, it takes on seasoning beautifully without losing its own character.\u003c\/p\u003e\n\u003cp\u003eSupplied whole and cleaned, so it goes from the fridge to the pan with almost no work. The skin crisps up quickly under heat while the flesh underneath stays moist and flaking.\u003c\/p\u003e\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelicate, sweet flesh\u003c\/strong\u003e — fine-grained and low in oil, with no strong aftertaste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally rich in omega-3\u003c\/strong\u003e — a light, nutritious addition to the weekly menu.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCleaned and ready\u003c\/strong\u003e — gutted and scaled, so prep is measured in seconds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooks fast\u003c\/strong\u003e — on the table in well under fifteen minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCooking Notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteam\u003c\/strong\u003e whole with ginger and spring onion, then finish with hot oil.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePan-fry\u003c\/strong\u003e in a hot pan until the skin turns crisp and deep gold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrill\u003c\/strong\u003e over medium heat, basting lightly to keep the flesh moist.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep refrigerated and cook within the window printed on the pack. Suitable for home freezing on the day of purchase if you plan to keep it longer.\u003c\/p\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Whole, cleaned\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Golden yellow\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet weight:\u003c\/strong\u003e 2 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PAUL COWAN","offers":[{"title":"Default Title","offer_id":45074469847133,"sku":"HUANG-HUA-YU-2KG","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/0309\/2317\/files\/huang_hua_yu_1.jpg?v=1789805900"},{"product_id":"fresh-whole-silver-pomfret","title":"Fresh Whole Silver Pomfret","description":"\u003cp\u003eA flat, diamond-shaped fish with mirror-bright silver skin and a small, fine-boned frame. The flesh is soft, sweet and remarkably clean-tasting — widely considered one of the finest eating fish in Asian cooking.\u003c\/p\u003e\n\u003cp\u003eSupplied whole and cleaned. Because the body is thin and even, it steams through quickly and absorbs gentle aromatics without being overwhelmed by them.\u003c\/p\u003e\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrized flavour\u003c\/strong\u003e — sweet, delicate flesh with no muddy notes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFew fine bones\u003c\/strong\u003e — easy to serve and share at the table.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteams in minutes\u003c\/strong\u003e — the flat shape cooks evenly throughout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShowpiece presentation\u003c\/strong\u003e — the silver skin looks superb whole.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCooking Notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteam\u003c\/strong\u003e with ginger and spring onion, then dress with hot oil and soy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePan-fry\u003c\/strong\u003e whole until the skin crisps and the edges caramelise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBraise\u003c\/strong\u003e lightly in a shallow, savoury sauce for a richer dish.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep refrigerated and cook within the window printed on the pack. Steam whole rather than portioning — the skin protects the flesh as it cooks.\u003c\/p\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Whole, cleaned\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Bright silver\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet weight:\u003c\/strong\u003e 2 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PAUL COWAN","offers":[{"title":"Default Title","offer_id":45074479349853,"sku":"YIN-CHANG-YU-2KG","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/0309\/2317\/files\/yin_chang_yu_1.jpg?v=1789806320"}],"url":"https:\/\/pacobyte.shop\/collections\/fresh-whole-fish.oembed","provider":"PAUL COWAN","version":"1.0","type":"link"}